"Ouch!" Lin Yun suddenly clutched his head, his face contorted in pain.,Fortunately, Qingyun Gate was not a sect that focused on swords, so he wasn't particularly busy. He would have some free time every day to cultivate.,The Eighteen Forms of the Tiger Fist, the first fifteen are practiced for health cultivation and physical refinement. The last three forms are used for attack and combat, requiring a higher level of comprehension to practice.。